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About Body Personal Training


Services
About training:
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Private setting. No social media posting.
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It's just yourself & Paulette. No unwanted onlookers.
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1 on 1 pt sessions (60 mins). Formatted for your body & your goals:
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strength / conditioning
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interval training (HIIT / LIIT)
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stability / mobility / flexibility
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training for peri-menopause / menopause
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Nutritional guidance (via Australian Guide to Healthy Eating). In line
with current Fitness Industry/Fitness Professional code of practice.



About fees:
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Payment is required before or at the conclusion of your session.
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EFTPOS / credit card payment preferred.
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No cash kept onsite - if paying cash, exact amount required.
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Competitive pricing / no lock in contracts.​
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