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Services

About training:

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  • Private setting. No social media posting.

  • It's just yourself & Paulette. No unwanted onlookers.

  • 1 on 1 pt sessions (60 mins).  Designed to incorporate YOUR BODY & YOUR GOALS:

    • strength / conditioning

    • interval training (HIIT / LIIT)

    • stability / mobility / flexibility

    • training for peri-menopause / menopause

  • Nutritional guidance (via Australian Guide to Healthy Eating).  In line with current Fitness Industry/Fitness Professional code of practice.

personal trainer Oran Park
My guidance. My support.
personal trainer Harrington Park

About fees:

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  • Payment is required before or at the conclusion of your session. 

  • EFTPOS / credit card payment preferred. 

  • No cash kept onsite - if paying cash please bring the exact payment.

  • Competitive prices.

  • No lock in contracts.

Bookings essential.

Connect with Paulette today.

personal training Narellan

© 2022 About Body Personal Training

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